Life Coaching

At Breaking Boundaries Coaching, we're all about helping every fabulous woman out there live a life that's as sparkly as a disco ball. Our life coaching is like a superhero cape, ready to swoop in and save the day, helping you break free from those pesky limitations, hug your true self, and craft the life of your wildest dreams.

Here's the scoop on how we can be your sidekick in this epic adventure of personal growth and fulfillment:

Personal Development Coaching: Feeling more stuck than a piece of gum under a school desk? Our personal development coaching is the peanut butter solution to your sticky situation. We'll help you see through the fog, set goals that actually make you want to jump out of bed, and march confidently towards a future so bright, you'll need shades.
Relationship Coaching: Think of us as your relationship fairy godmother, turning pumpkins into carriages and helping you navigate the maze of human connections. Whether it's romance, friendship, or family drama, we're here to sprinkle some magic dust and help you build bridges, not walls.
Work-Life Balance Coaching: If juggling work, family, and your personal life feels like a circus act gone wrong, our work-life balance coaching will turn you into the ringmaster of your own life. We'll help you sort out your priorities, draw the line, and craft a life that's as balanced as a tightrope walker.
Mindfulness and Well-being Coaching: In the whirlwind of today's world, self-care is as crucial as the air we breathe. Our mindfulness and well-being coaching is like a spa day for your soul, helping you find your zen and embrace the art of chilling out.

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Secure a complimentary half-hour chat with me to discover the myriad of ways I can boost your journey to success.

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Frequently Asked Questions

Please reach us at coach@breakingboundaries.ca if you can't find an answer to your question.

What is life coaching?

Life coaching is like having a personal cheerleader for adulting. It's a dynamic duo where you're the star player, and your coach is there to help you score goals in the game of life. Whether it's climbing the career ladder, navigating the maze of relationships, or just trying to remember to eat your veggies, a life coach is there to help you win at the game of 'grown-up'.

How is life coaching different from therapy or counselling?

Therapy is like digging through the attic of your mind to clean out the cobwebs of past traumas, while life coaching is more like plotting a treasure map for your future self, complete with X marks the spot for your goals. Life coaches are the cheerleaders for your personal growth, helping you leap over hurdles and sprint towards those shiny objectives, all while upgrading your skillset and transforming your life one high-five at a time.

What can I expect from working with a life coach?

Working with a life coach is like having a personal cheerleader for adulting. You set clear goals, tackle those pesky inner naysayers, whip up some action plans, and get a high-five for every step you take towards your dreams. We're here to steer you in the right direction, pump you up, and hand you the tools that fit you like a glove.

Do I need to have specific goals to work with a life coach?

Specific goals can spice up the coaching journey, but they're not the be-all and end-all. Coaches are like personal detectives for your dreams, helping you uncover what really makes you tick. Together, you'll craft a master plan to turn those dreams into reality, one step at a time.

How long does life coaching typically last?

The length of life coaching is as unique as the individuals it serves, tailored to personal aspirations and the intricacies of their life's puzzles.

Is life coaching only for people facing major life transitions or challenges?

Life coaching isn't just for those at crossroads; it's for anyone eager to jazz up their journey, be it for personal triumphs, climbing the career ladder, spicing up relationships, or just for the thrill of feeling more alive and aligned with their goals.

Is life coaching confidential?

Absolutely, life coaching is like a vault – usually locked tight for privacy. We certified coaches stick to a moral compass that keeps client secrets under wraps. But, just like a superhero, we might have to break cover if the law steps in or if someone's about to do a high dive into the danger zone.

Life Coaching

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Frequently Asked Questions

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